Fuel your body properly. Recover better.
Perform consistently.
An 8-week performance nutrition and recovery framework for active adults, professionals, and teams who want structure and results without ongoing coaching.
Fuel your body properly. Recover better.
Perform consistently.
An 8-week performance nutrition and recovery framework for active adults, professionals, and teams who want structure and results without ongoing coaching.
A CLEAR
FRAMEWORK
This is not a weight-loss program and not ongoing nutrition coaching. It is a structured framework designed for independent implementation — giving you a clear system instead of more noise.
Fuel your body to support output and recovery
Regulate stress and your nervous system
Build sustainable habits that fit real life
Fuel your body to support output and recovery
Regulate stress and your nervous system
Build sustainable habits that fit real life
8
WEEKS OF STRUCTURE
56
DAILY HABITS PROGRAMMED
100%
INSIDE COACHRX
$197
ONE-TIME INVESTMENT
IF THIS SOUNDS FAMILIAR
THIS PROGRAM
IS FOR YOU
You train or stay active, but feel flat, sore, or run down
Your energy dips mid-day or mid-week
Recovery feels inconsistent no matter how hard you "try"
You know nutrition and recovery matter, but want a clear system
WHAT'S INCLUDED
COMPLETE
FRAMEWORK
One-time nutrition intake questionnaire
Starting macro targets loaded directly into CoachRx
Weekly standardized nutrition and lifestyle habits (8 weeks)
An 8-week breathwork and recovery progression
All programming delivered through the CoachRx app
HOW IT WORKS
SIMPLE PROCESS.
1
ENROLL IN FUEL & RECOVER
Secure your spot with a one-time payment of $347 USD.
2
COMPLETE THE INTAKE
Fill out a quick nutrition intake questionnaire so we can build your framework.
3
RECEIVE COACHRX ACCESS
Your macro targets, habits, and recovery tools are loaded and ready.
4
FOLLOW THE FRAMEWORK
Work through 8 weeks of structured weekly habits and recovery practices.
HOW IT WORKS
SIMPLE PROCESS.
01
ENROLL IN FUEL & RECOVER
Secure your spot with a one-time payment of $347 CAD.
02
COMPLETE THE INTAKE
Fill out a quick nutrition intake questionnaire so we can build your framework.
03
RECEIVE COACHRX ACCESS
Your macro targets, habits, and recovery tools are loaded and ready.
04
FOLLOW THE FRAMEWORK
Work through 8 weeks of structured weekly habits and recovery practices.
WHO THIS IS FOR
BUILT FOR YOU.
ACTIVE ADULTS
Professionals who want a clear system to support energy and recovery alongside their active lifestyle.
ATHLETES & PERFORMERS
Athletes, dancers, and performers seeking structured nutrition and nervous system regulation.
TEAMS & ORGANIZATIONS
Groups focused on sustainable performance who need a scalable framework without ongoing coaching.
IMPORTANT EXPECTATIONS
Framework-Based
Nutrition targets are provided as a starting framework and are not adjusted weekly.
No Coaching Included
There are no check-ins or coaching support included in this program.
Results Required Action
Results depend on your application and consistency with the framework.
INVESTMENT
$197
USD
ONE TIME PAYMENT.
8 WEEKS OF STRUCTURED NUTRITION & RECOVERY SUPPORT
